• Improve your posture,muscle tone balance and mobility.
  • Develop whole-body streanght and flexibility.
  • Develop great core strength wich will ease your lower back pain.
  • Designed for busy women who do not have the time to go to pilates studio.
Live Pilates classes via Zoom
My custom fitness/nutrition coaching method is designed to get you the results you are looking for unexpectedly! If you are ready to make a change in your life and create some sustainable habits, that can change the course of your life and career than fill up the application below.
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Experience what online and live coaching can do for you first hand. Get a free consultation with an experienced coach, learn how to maximize your workouts and get advice specific to you and your fitness goals. If you choose to work with me that’s great, if not that’s cool too.

+353 86 302 2729
The first step to getting what you want is to having the courage to get rid of what you don’t.

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    What are your goals(Check all that apply)* Lose weightBurn body fatTone upBuild muscle and strengthImprove energy levelsImprove flexibilityMaintain a healthy way during pregnancyGet back in shape after pregnancyImprove overall quality of life
    On a scale from 1-5, how important is it for you to reach these goals? (1 being not important at all, 5 being very important)** 12345
    Will you be in a place on our call time where you will be fully present and focused?*

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    Working with women from all deferent ages and fitness levels made me understand that most of the time, they put too much pressure on themselves regarding their looks. Social media and some other networks promote only perfect bodies which makes them feel more insecure.

    My mission is to help women around the world understand that one of the best ways to feel good about themselves is through exercise and good nutrition.

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