You probably already tried the keto diet, intermittent fasting, low carb diet or some kind of plan that your favorite actress or singer Is following. Maybe it worked for you, maybe it did not. What I can assure you is that we are al different and we all respond differently to the same foods. In my nutrition plan, there are no extremes, I will create a nutrition plan based on the food you love, and you will create a happy, healthy approach to eating that is flexible, fun and rewarding.
What you will get:
- Calorie requirements based on your weight and activity levels
- List of supplements(vitamins and minerals)
- Tips on how to understand and reduce your cravings
- Learn about new foods and how to incorporate them in your diet
- 4 Weeks nutrition plan
My custom fitness/nutrition coaching method is designed to get you the results you are looking for unexpectedly! If you are ready to make a change in your life and create some sustainable habits, that can change the course of your life and career than fill up the application below.
Experience what online and live coaching can do for you first hand. Get a free consultation with an experienced coach, learn how to maximize your workouts and get advice specific to you and your fitness goals. If you choose to work with me that’s great, if not that’s cool too.
The first step to getting what you want is to having the courage to get rid of what you don’t.
I’ve trained with Liviu and I can definitely say that he’s a great trainer, very professional and committed towards he’s client, very positive and very helpful with nutrition plan as well . I would definitely recommend him as a trainer to any of you looking for help out there. It’s worth it!
Liviu is a fantastic trainer with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! I really enjoyed my few months training with Liviu! Liviu give me a nutritional guide and sent me in a better healthier direction. Honestly it’s the best and I am very happy to continue on my journey with Liviu. I even have a few favourite exercises!!! I’d highly recommend it to anyone who wants to change. I feel so much better in myself to how I was feeling this time last year. Your never too old, never too unfit, never too busy, and your never gonna change unless you try.
Choosing Liviu as my personal trainer has been the great decision. I highly recommend him to anyone who want to make a change for their body following a healthy lifestyle and who also want to find out more about the benefits of fitness. Very professional coaching and an amazing motivational ability,he will drive you step by step to the best results. He has helped me to unlock my potential, pushing me to work out harder at every session and encouraging me to do more than I ever would have done by myself. Definitely the most patient and positive trainer. 😊 Many thanks! You’re doing a great job!
Please, do yourself a favour, pick up the phone and book your first session with Liviu. I started with Liviu last year on June 2019 and can honestly say it was the best decision I’ve ever made. I never checked the clock during each session. Liviu really takes the time to build a strong rapport with all of his clients and gets to know them and their goals. He is incredibly supportive. The best ever!!
If you want more than a trainer, he’s the best. Keeps you motivate, he’s always available, gives the best advice and he can handle a difficult character. Keep doing what you do! 😄✌